• Monday :

  • Tuesday:          5:15 Corner of Broadway and Kensington for 10km

  • Wednesday:

  • Thursday:        5:15 Hill session (Broadway) or Track (Kings park)

  • Friday:              5:15 Corner of Broadway and Kensington for 10km

  • Saterday:          5:30 At Pick 'n Pay by the sea. To uShaka and back (16km).

  • Time trial the last Saturday of each month 4 or 8km (Broadway & Kensington)

  • Sunday: Long Run every Sunday, meet at 5:00 Broadway and Kensington. 

    [Route description] regents.JPG